About Splits'n'Gigs
Indoor Rowing Training Plans
Hi 👋
Thanks for visiting. Click on the ‘Shop’ tab to download your tailored Indoor Rowing training plan — all for less than the price of a coffee.
Join our growing community — you’re not alone on this journey! 🚣♂️
Training Plans: [Splits n Gigs Training Plans]
Strava Group: [Join on Strava]
Instagram: @splitsngigs
If you’ve received a plan by email, your £2–£5 donation helps support the indoor rowing community. Every contribution goes directly towards developing training plans, content, and indoor rowing equipment — and keeps this project alive and growing.
Please only donate what you can comfortably afford — all proceeds go straight into the Splits’n’Gigs project.
…and I might even buy a coffee! ☕
Much thanks and happy rowing! 💪
Recent supporters

