Buy So Zu Be a chai latte

The Survival Series is a groundbreaking initiative created by So Zu Be, aimed at fostering mental and emotional well-being across generations X, Y, and Z, with a particular focus on preparing and supporting generations Alpha and Beta. This series combines memoirs, self-help workbooks, and workshops to facilitate healing and dialogue around stigmatized and often overlooked traumas within communities.

Memoirs: The Survival series features memoirs written by So Zu Be who has navigated through various forms of trauma and adversity. These memoirs serve as powerful narratives that offer insights, empathy, and inspiration to readers across different generations. By sharing personal stories, Zu aims to break down barriers and encourage open conversations about mental health and resilience.

Self-Help Workbooks: Complementing the memoirs, the Survival series includes self-help workbooks designed to provide practical tools and exercises for personal growth and healing. These workbooks offer step-by-step guidance on addressing trauma, developing healthy coping mechanisms, and fostering self-awareness and resilience. They incorporate professionally endorsed therapeutic techniques and encourage readers to engage actively in their own healing journey.

Workshops: The core of the Survival series is its workshop conducted in partnership with local non-profits such as Sisters Lifting As We Climb Network. These workshops create safe and supportive spaces for individuals to come together, share their experiences, and learn from each other. Facilitated by trained professionals, the workshops cover a range of topics related to trauma, mental health, and resilience. Participants engage in group discussions, interactive activities, and therapeutic exercises aimed at promoting healing and empowerment.

Community Engagement: Beyond individual healing, the Survival series emphasizes the importance of building a resilient and supportive community. Through partnerships with non-profit organizations and community groups, So Zu Be works to expand access to the workshops and resources offered by the series. By fostering connections and solidarity among diverse communities, the Survival series aims to create a culture of compassion and understanding.

The Survival Series represents a pioneering effort to bridge generational divides, break down stigma surrounding mental health, and foster resilience and healing within communities. By combining personal narratives, practical tools, and community engagement, So Zu Be aims to create a legacy of empowerment and transformation for generations to come.