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Sitting here Sounds all around. Seagulls sqawking, Dogs barking, Cars trafficking. People talking. Construction work and the odd chainsaw. Cars scrunching the gravel as they come and go. I meditate. Investigate. The Buddha's teaching to Bahiya. To let a sound be just a sound. To let that which is sensed be only that which is sensed. Awareness and knowing, being just that. Without adding any more t...
Just this
Sep 17, 2023
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