Round 1 🔥 ➡️Skull Crusher (10-12 reps) - Begin with barbell over the shoulders with grip just inside shoulder width apart. Maintain position of the elbow in space while bending the elbow to bring barbell towards the floor. Engage triceps to return to starting position. ➡️Repetitive Jab Cross (until the other person has finished their skull crushers) (Repeat 🔁 3 times) Round 2 🔥 ?...