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Private Yoga Session

$55

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Start and build your Yoga practice with 1:1 guidance and assistance with Me

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Wellness Coaching

$100

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Make a Commitment to start your Transformation with Me as Your COACH

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When I reach $80,000, I will open the doors to WELLSPACE — our first trauma-informed wellness center in Houston for women veterans. Support my IFundWo... Mostra altro

A proposito di Sharieka Butterfly

Hosting Curated Wellness Experiences

This is the archive of the woman I once was and the foundation of the woman I am now. An expanded version of my writing and healing journey is live on my Substack newsletter “ Sharieka 🦋 Shares ” where the evolution continues. ✨𝙾𝚗𝚎 𝙿𝚘𝚜𝚝 𝙰𝚝 𝙰 𝚃𝚒𝚖𝚎

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Wellness Wednesday — a grounding meditation I recorded with Dance Source Houston. ▶️ Watch here: https://www.youtube.com/watch?v=kFY4jf_l1Ig This is the same grounding energy we opened with at Yoga in the Park — for everyone who was on the grass with me, and for everyone who will be next time. Find a comfortable seat, press play, and let your shoulders drop. More meditations live on my You...