For my very first post here I'm sharing a 30 day mindfulness practice that can be printed out and used as a journal, or daily mindfulness reminders. I actually created this printable journal years ago for my Life Coaching business, and it's still a useful offering for my nomad community!
This printable journal contains daily mindfulness prompts, space to journal, and "cards" to print.
Here's an example of how each day is formatted:
Here's the link: 30 Days Of Mindfulness Printable Journal. It's entirely free, and the link will take you right to my nomad website CosmicNomadVoyager and the printable journal!
ENJOY!
