Why Do I Keep Getting Injured?: Webinar Recording
$10
You’re training hard, you’re focused on big goals—and boom, it happens. You’re injured—again.
While injuries are a normal part of the athletic trajectory, there’s a lot you can do to prevent them, especially once they become a recurring issue.
We convened an expert panel who can help you pinpoint what might be to blame for your injury cycle, including risk factors related to nutrition, biomechanics, psychology, and training. They’ll teach you how to minimize or offset those risks, understand the right professionals to consult for help, and get you back on track with your athletic goals.
This is a recording of a webinar held on Oct. 30, 2024, with four amazing panelists:
- Tim White, Phd, CMPC, ATC, CSCS, owner of White House Athletics and a leading expert in the field of sport & performance psychology
- Rebecca McConville, MS, RD, LDN, CSSD, CEDRD, leading nutrition expert in RED-S, eating disorder specialist, and author of Finding Your Sweet Spot: How to Avoid RED-S by Optimizing Your Energy Balance
- Alex McDonald, MD, CAQSM, FAAFP, board-certified, fellowship-trained Family Medicine and Sports Medicine physician and president, California Academy of Family Physicians
- Anh Bui, PT, DPT, CSCS, physical therapist/strength & conditioning coach and owner of Run Resiliently Physical Therapy in Oakland, California
$10
$10