Posts
I once read somewhere that if your life is worth living, it is worth recording. I would like to add that sharing is caring. And so: If your life is worth living, it's worth sharing. Just this morning, I published an article that you may like: Starting a Blog can make you happier I have not gone through a lot of personal topics on this newsletter and on my youtube channel , b...
Something new... Something Personal...
Apr 04, 2022
243 views
Greetings, humans and friends! It is Monday morning, and like every Monday morning, I am excited to start a new block of seven days, commonly referred to as "the week." I spent a lot of time writing this weekend, and this is something that I want to do more and more. I have prepared a list below, of articles that can be interesting to accompany you while you have your coffee...
Letter for the Soul - March 7th 2022
Mar 07, 2022
182 views
Today I would like to talk about self-esteem and how you can increase your own, creating unshakeable self-confidence in the process. As a life coach, self-confidence and self-love/self-esteem are subjects I am asked about daily, often multiple times. Questions that I am asked are: How can I improve my self-esteem? How can I gain self-confidence? and then, of course, can you teach me to have ...
Unshakeable self-confidence
Feb 07, 2022
177 views
As we prepare for a new week, I would like to share with you a few thoughts on the polarities of life, and how you can work on finding Ch'an (Zen) or your centre. Every object has space around it. Let's take the example of the coffee mug that is right here, on the left of my keyboard on my desk. If it would be only object without space, it would not have a shape or a form. If it was only space, th...
Finding your Centre for a peaceful life
Jan 31, 2022
153 views
Hello dear friends, I need your help, and this is really important - I am counting on you for this one! Please read this message until the end, as I first need to give you a little bit of context. As you might have heard in yesterday's podcast , I have been reconnecting with Transcendental Meditation for my research in creating new content for the blog , podcast , and youtube channel, but also and...
I need you help! [VERY important!]
Jul 31, 2021
428 views
I hope you had an amazing week, and I am so happy to write this week's post! Here is the program: Stop Brushing your teeth! Live meditation Sunday Book of the week News on the course Stop Brushing your teeth! If I would tell you right now to stop brushing your teeth every day because it takes you time and meh, it's not really worth it, what would you say? You would probabl...
Stop Brushing your teeth!
Jul 16, 2021
380 views