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  1. Mindful Eating Journey

    CA$15
    /mois

    This level includes Mindful Eating Together group meet-up on the last Monday of the month at 7:30pm. In addition receive a personal consultation to guide you on your mindful eating journey.

    • Support Mindful Eating Journey and invite a friend

    • Access exclusive posts and messages

    • The first four members to join will be entered into a draw & receive an Oil & Vinegar set from Southampton Co.

    Voir plus

  2. Calm

    CA$35
    /mois
    Limité (11 sur 12 restants)

    This membership gives you access to your weekly group sessions for Mindful Tuesdays 6 pm EST, Wake Up Wednesdays 9 am EST and Somatic Movement Thursdays at 9am EST. Qigong, somatic movement & meditation, come with an open mind & heart to release unwanted stress. 

    • Mindful Tuesdays at 6:00 pm Register weekly - https://calendly.com/raniglick/its-mindful-tuesday-lets-practice-together

    • Wake-Up Wednesdays at 10:30am Register - https://calendly.com/raniglick/wake-up-wednesdays-movement-and-meditation-at

    • Somatic Movement Thursdays 9am: Register weekly - https://calendly.com/raniglick/somatic-movement-healing-thursdays

    Voir plus

  3. Release Your Stress For Optimal Health

    CA$125
    /mois

    One-on-one focus to release your stress using somatic movement, meditation and a mindful eating plan. This level integrates two programs: Heal to Health and Feed The Brain  with personal guidance. A minimum three month commitment at $125 a month. More on these program go to https://biolink/raniglick

    • Or, a one time payment of $300.00 members savings of $75.00.

    • Support me on a monthly basis

    • Unlock exclusive posts and messages

    Voir plus
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