The Power in Motion Podcast is the show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
Thanks so much for supporting our work!
Please visit our website to find out more about us
Recent supporters
Susan MacPhee bought 5 coffees.
Kim, thank you so much for creating this podcast! I've learned so much and implemented changes in my life based on the ideas you've shared. I feel happier and less distress. I’m working on disconnecting the opinion of myself to the opinion of others. I've ditched the scale, I'm learning about intuitive eating and I'm moving when and how I want to while trying to block out the gym police voices in my head. I look forward to continuing to learn from you. Thank you so much!