About Keosha Jones
creating video trainings, podcasts, and digital art for the ADHD 🧠
Hello, there! I initially created this page as a way for my amazing supporters to have another way to show appreciation…buying me coffee ☕️ But then I realized it was a way to make a dream in supporting YOU and your ADHD brains come true! With this membership you will be able to learn in a way that’s easy, visual, and quick. It also allows you to invest in yourself 💰, thus increasing follow through and implementation. ✍🏽 So join me as we take small steps for you to use your 🧠 for you and not against you. Let’s get started! 🏁 Keosha 💕
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Posts
I can have an all or nothing personality. I’ve learned that absolutely does not work anymore, especially for certain things, such as changing habits. So I plan on choosing one habit at a time to change…sticking with it for a week before introducing the next. I am going to start somewhat small with no apps unrelated to my morning routine until it’s complete. (I thought about the need to give ...
One week at a time.
May 24, 2026
131 views
Some time ago I used this platform for my Membership. I LOVED it and the ladies benefitted from it. But it’s been dormant here for a while. I’m thinking I want to use this space for self-accountability. There are certain things I struggle with and want to change because I know they don’t benefit me or do more of what does. A few being: Using apps unrelated to my morning routine before comple...
Redirection
May 24, 2026
117 views