À propos Pills For Thoughts
A psychologist who uses writing as a healing tool
Embracing darkness within to allow light in.
Weekly doses of exposure therapy to nurture vulnerability and foster the illusion of human connection in a virtual world. All texts focus on the 'negativity' of existence and how denying and looking only on positive aspects of our culture, with its constant emphasis on performance, positivity, and self-optimisation, can lead to depression, burnout and exhaustion.
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