Відомості Pattie Belle Hastings
UNPLUG: workshops, videos, and downloads on Technology Detox
Hi, I’m Pattie Belle Hastings. I help people unplug from digital chaos and reconnect with what truly matters: focus, creativity, presence, and peace.
This work isn’t a trend or a side project. It’s a calling.
I’ve spent 40 years in various 12-step and recovery groups and over 30 years researching how technology rewires our minds, hijacks our attention, and reshapes our lives. I’ve lived it. I’ve studied it. I’ve built transformative paths out of it: not with shame or restriction, but with compassion, creativity, and consciousness.
My frameworks combine recovery wisdom, behavioral science, mindful practices, creative exploration, and decades of course design and facilitation. This isn’t just information, it’s a healing curriculum.
Right now, our nervous systems are under siege. Our collective attention is fractured. And we’re long overdue for a reset.
That’s what my work offers: a gentle, powerful return to embodied presence. Your support helps me write, record, teach, and train others to bring this vital work to their own communities.
Because this isn’t just a detox. It’s a movement.
And the time is now.
Нещодавні прихильники

