I just wanted to take a minute to remind everyone that we are deep into this year's holiday season, and typically, emotions run high this time of year. Yes, joy and happiness can be more profound, but so can sadness, loneliness, anxiety, and depression.
Although this has always been the case, it has only gotten worse in the last couple of years. There are various reasons that people may feel more cut off from the rest of the world these days. Some of those reasons could include working remotely, social distancing, less travel, and losing loved ones.
If this describes you, please think about these things and care for yourself. If this describes someone you know, please reach out and let them know you are there and you understand how they are feeling.
Sometimes, small gestures can make a difference in our lives. Stop trying to only do big things, working on the small things - details, reaching out, saying hello to people, smiling, opening doors, those are the things that can easily touch people's lives. A small amount of kindness, thoughtfulness, or even gratitude can go a long way.
I hope everyone has a wonderful holiday season, and you and your family and friends all remain safe and happy.
Pam