Підтримати Nurse Guided Wellness

Hi, I’m Valerie, a registered nurse and health educator with a passion for translating science into everyday wellness.

On my Nurse Guided Wellness channel, I create content that makes complex health topics easier to understand so you can feel more informed, more empowered, and more confident making decisions about your health. I focus on evidence-based strategies, behavior science, and practical tools to help you build habits that support long-term well-being.