About Me

I’m a sound bath facilitator, healer, and yoga teacher based in Dallas-Fort Worth. My work weaves together vibrational sound therapy, energy healing, meditation, and mindful movement to help people release stress, restore balance, and reconnect with themselves.

For the past several years, I’ve guided individuals, couples, and groups through deeply restorative practices that blend ancient healing traditions with modern wellness tools. Whether it’s a one-on-one chakra balancing session, a yoga + sound healing experience, or a weekly group sound bath, I create safe, nurturing spaces where transformation and calm naturally unfold.

I believe sound is a powerful medicine. Its vibrations reach beyond the mind and into the body, shifting energy, quieting overthinking, and opening space for emotional release and clarity. Combined with yoga, breathwork, and meditation, these practices offer more than relaxation, they create lasting tools for resilience in daily life.

When I’m not teaching or facilitating, you can usually find me exploring new wellness practices, curating music for meditation, or designing meaningful events for the local DFW community. My passion is helping people pause, reset, and return to their true selves.