Patient and Clinician Info | A HIPsters guide on the management of Hip "Tightness" - Manag

Link: https://physioclinician.medium.com/the-hipsters-guide-on-the-management-of-hip-tightness-878b4194f931 (link in Bio for Instagram)

❓Are you patient with long-term hip flexor or glute tightness?

🕵Are you a Clinician looking to help patients reporting tightness around the hips?

📜A long-form post discussing my experiences with hip joint referred pain and symptoms, FAI (Hip Impingement) and how to differentiate between soft-tissue vs joint causes of "tightness".