Support Heather Gray | Host, Mother Mayhem

Hi, It's Heather. I'm the host of Mother Mayhem and your guide through the hard and often heartbreaking journey of healing from a narcissistic or emotionally limited mother.

After two years, this little show that could has grown far beyond what I imagined. It's reaching daughters in all corners of the globe. And with that kind of reach, advertisers have started reaching out.

But honestly? I don’t think ads are the direction we want to go here on Mayhem. I want this to stay a quiet, ad-free space. A place where you can breathe, settle in, and feel a little less alone.

That said, I do put a lot of time and heart into making this podcast something that feels nourishing, steady, and real. Many of you have shown your support by joining our community, attending Group, or purchasing Simple Scripts for Saying Hard Things and I’m so grateful.

But if that’s not where you are right now, or if the podcast is your main point of connection, this is a new way to say thank you and help me keep going.

Because while this girl doesn’t run on Dunkin’... she does run on Starbucks. ☕️

If the show has supported your healing, and you’d like to support me in keeping it ad-free, you can buy me a coffee right here.

With love (and caffeine),

Heather