This recipe for easy-to-make sweet potato waffles is a healthy alternative to traditional waffles. Made with wholesome ingredients like sweet potato, oats, almond milk, eggs, and cinnamon, these waffles offer a good source of fiber, vitamins, and minerals. The orange zest adds a touch of natural sweetness, while the pecans provide a crunchy texture and healthy fats. Serve with a drizzle of maple syrup for a delicious, satisfying breakfast that's perfect for busy mornings. This recipe serves 4, and any leftovers can be stored in the refrigerator for up to 4 days. Reheat in the oven or toaster for a quick and convenient meal. Watch the video to see how it's done!
Easy To Make Healthy Apple Crumble - High Protein Recipe
Cooking & eating healthy can be easy!
Recipe Serves 10
For the crumble:
11⁄2 cups (120g) rolled oats
1⁄2 cup (65g) whole wheat flour
2 tsp. ground cinnamon
4 tbsp. maple syrup
3 tbsp. coconut oil, melted
For the filling:
6 cups (710g) red apple, diced
2 tbsp. cornstarch
11⁄2 tsp. ground cinnamon
1⁄8 tsp. ground nutmeg
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What you need to do
Preheat the oven to 350°F (180°C). Grease an 8x8-inch pan with nonstick cooking spray.
To make the crumble, place the rolled oats, flour and ground cinnamon into a large bowl and mix together. Make a well in the center and pour in the maple syrup and melted coconut oil. Stir again until well combined.
To make the filling, toss the diced apples (no need to peel the apples) with the cornstarch, cinnamon, and nutmeg in a large bowl, ensuring the apples are completely coated.
Transfer the apples to the earlier prepared pan and gently press down with a spatula. Sprinkle over the crumble topping.
Place the pan into the hot oven and bake for 50-60 minutes or until the apples are tender.
Remove the pan from the oven and set on a wire rack and cool to room temperature. Now refrigerate the crumble for at least 3 hours to allow the apple juices to fully thicken, before serving.