Billy Lahr is an intentional living and mindfulness coach, certified personal trainer, former educator, and serial overthinker. Billy is also the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but experienced burnout due to budding mental health concerns, social media harassment from students, and a lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of meaningful experiences and community. Since then, he’s been a GPS for those seeking purpose and passion by helping them identify strengths, explore curiosities, synergize with their crew, and cultivate consistency, discipline, patience, and self-compassion.
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Stephanie Lee bought 15 bit of gratitude.
Lilis Pang bought 10 bit of gratitude.
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Dusty Diekman bought 10 bit of gratitude.
Billy, I appreciate your keen insights and honest reflections. The path you’re on is exciting but also challenging. This is real life and I love that you aren’t sugar coating your experience. For the record, you don’t sound like a Debbie Downer. You are simply acknowledging your feelings while also identifying things to support yourself while you process and move through all the things. I find it uplifting and helpful. Love from your old Loop neighbor coming at you from St. Louis!