Deepen Your Practice with a 1:1 Yoga and/or Meditation Session

Secure your private, one-hour yoga and/or meditation session with Michele. This style of yoga and meditation is practiced and taught under the tradition of Non-Dual Kashmir Shaivism (NST). Using techniques from this tradition, we are practicing asanas and meditations, including pranayama, to build a stronger subtle body. We build a stronger subtle body to then learn more how to walk through the fire of life without burning.