😊🌄 Happy Wednesday, Sober Squad! Harness The Power Within‼️💪
Hey everyone, Mikeybuns here with a powerful quote to crack open your potential today:
"If an egg is broken by outside force, life ends, if broken by inside force, life begins. Great things always begin from the inside."
Think about an egg. If someone cracks it open from the outside, that's the end of the chick chick inside. But if the chick pecks its way out from the inside, that's the beginning of a whole new life!
This quote is super relevant in recovery! Addiction can feel like an outside force trying to break you l. But the decision to get sober and start your recovery journey is like the chick pecking its way out. It's a powerful choice that comes from within and opens the door to amazing things!
Here's the thing: great things always start from the inside! It's all about finding the strength and motivation within yourself to make positive changes.
In recovery, this is a crucial concept! By focusing on your inner strength, developing healthy coping mechanisms, and believing in yourself, you can overcome any challenge and build a life you love.
✅️Here are 3 fresh tips to have a more positive & Purposeful day!
1. CREATE A VISION BOARD. This is a visual representation of your goals and dreams. Cut out pictures or write down words that represent what you want to achieve in your recovery and in life. Looking at your vision board each day can help you stay motivated and focused.
2. PRACTICE POSITIVE AFFIRMATIONS. These are short, positive statements that you repeat to yourself regularly. For example, "I am strong and capable" or "I am worthy of a happy and healthy life." Positive affirmations can help to boost your self-esteem and confidence.
3. CHALLENGE NEGATIVE THOUGHTS. We all have negative thoughts sometimes, but it's important not to let them control us. When you find yourself thinking something negative, challenge it with a positive thought. For example, if you think "I can't do this," replace it with "I can do this, one step at a time."
✅️Remember, you have the power within you to create a fantastic life! By focusing on your inner strength, setting goals, and believing in yourself, you can break free from the limitations of addiction and soar to new heights.
❓️Speaking of finding the power within you on your recovery journey, have you listened to Episode 16 of the SoberSuccess Podcast yet❓️ In this episode, we explore the powerful concept of "Service in addiction recovery". We talk about how giving back to others can not only boost your mood and gratitude, but also be a powerful tool for staying present in the moment and finding purpose in your recovery journey. Helping others takes the focus off your own struggles and anxieties, allows you to connect with your community in a positive way, and creates a sense of accomplishment – all of which can contribute to a renewed sense of purpose, a stronger belief in your ability to overcome challenges, and the inner strength to keep moving forward!
🎧🎙 - Ready to listen❓️Grab your headphones and hit play! ⬇️
https://open.spotify.com/episode/6AMiFtPEwiiwDr2kSCqROe?si=cjthHCKdT-qB1R8XJDCRJQ
❓️Need extra support on your journey❓️Visit my website for addiction recovery and personal growth resources, or to sign up for 1on1 virtual coaching: ⬇️
https://www.pensight.com/x/mikeybuns25
✅️Let's make this a fantastic Wednesday filled with vision board creation, positive affirmations, and challenging negative thoughts! What will you do today to tap into your inner strength? Share in the comments below!
#SoberLife #Recovery #Strength #GrowthMindset #SoberSuccess #YouGotThis