An Introduction To Ayurvedic Marma Massage (pdf)
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This book is available to download for £1, if you think my effort is worth more, I welcome donations https://buymeacoffee.com/mikerawson
This step-by-step manual, a tribute to my late teacher, Sri K. Omanakuttan, is an accessible invitation for beginners and practitioners alike to embrace this authentic training in Ayurvedic marma massage.
This book offers a clear, fully illustrated, step-by-step guide to marma points and this ancient energy practice, which offers a path to physical and spiritual harmony and renewal.
When I was learning I laminated these instructions so I could refer to them during the oily massage.
Paperback and hardback versions of this book are listed here: https://linktr.ee/mikerawson
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