Here’s a secret: I don’t rely on motivation anymore. Motivation is unpredictable — some days you have it, some days you don’t.
What keeps me moving forward is reflection. Every day, I pause for a few minutes and ask myself:
What should I start?
What should I stop?
What should I continue?
This simple framework gives me clarity and keeps me grounded, no matter how busy life gets.
If you find this useful and want to see the app version keep improving, you can support me with a coffee. It means a lot.