Chi siamo Medimantra
Sostenitori recenti
Posts
Meditation and mindfulness are terms that have crept into mainstream culture. These terms are often used interchangeably, but there are subtle differences between the two. Meditation usually refers to a formal practice that can calm the mind and enhance awareness of ourselves, our minds and our environment. Meditation in its many guises has been practiced over millennia by diverse groups of people...
Meditation and mindfulness in pandemic
May 20, 2021
16 visualizzazioni