I’ve been sitting at about a level 6 this week on the stress scale.
• tired
• unsure
• overwhelmed
•depressed
• wondering how everything is going to work out
Not dying.
Not thriving.
Just… heavy.
If you number your stress level today (1–10), what is it?
And be honest:
What would move it down ONE point?
A) A nap?
B) A conversation with a good friend?
C) A half gallon of chocolate ice cream?🫣
D) A good cry?
E) A cabin in the woods with no WiFi? 😅
F) A two-liter of Dr.Pepper?🤦♀️
Tell me your number and what would make you feel better? A, B, C, D, E, or F?
Let’s normalize being human.
For me, it’s been…
A, B, F and dreams of E (plus lots of prayers).
Actually, before those, I was an 11!
You’ll find the more you are around me, I’m a very transparent person.
No hype.
Just real.
We all have stress and some weeks are harder than others.
We can always get through it. Level 1 is doable.
Don’t give up when you’re at level 10 (or 11).
Have a blessed week!
🌟Starr