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Every Monday, the team at Awake Therapy and Therapytips.org sends Journal Club members a weekly journal prompt—coupled with informative tidbits and wisdom to chew on—to deepen your journey toward self-growth and healing.

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About Mark Travers, Ph.D.
Psychologist & Content Creator

Hi! I write about psychology and mental health for Forbes, Psychology Today, and Therapytips.org. If you enjoy my articles, or if you've received personality test results from me, keep me fueled by buying me a cup of coffee here. Feel free to drop me a note, too. And be sure to check out our membership options, linked below.

Recent supporters

Lisa is now a member.

Daniel V White bought a coffee.

Like your articles

Marcus Scorer bought a coffee.

Mark, many thanks for your report. Very insightful. I'm interested in developing my own self awareness, particularly in regard to mental health, as well as the conspiracy theories issue. Fascinating stuff. Enjoy your coffee and have a great day!

Ella Golan bought a coffee.

Harlan Hodge bought a coffee.

Thanks. This helps.

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