Since 2015 Christina Vasquez has been on a spiritual self-healing journey. Through many modalities such as journaling, therapy, and mindfulness. She has been able to combat PTSD, depression, and/or anxiety.

Publically identifying with a mental health diagnosis has led her to continue her drive to pursue further education in peer support and using art as a form of self-care and healing. Which helped her have the necessary tools to assist others along their own unique path to healing. 

Ever since she was a child she always had a desire to help others just like her paving the way to becoming their best selves and living their best lives. Regardless of what life had thrown her way. Her intuitive connection to herself & others helps her to recognize when to slow down and reconnect with one's unique self. Giving her the drive and understanding she needs to heal the trauma she endured as a child and as an adult. 

So for the last five years, she has opened her heart and her home to supporting the youth in her community to understand their own thoughts, feelings, and actions. Giving them the space to express themselves in a safe, comforting, and nonjudgemental environment. Sharing her wisdom, expertise, and active professional skills in peer support, creativity, spirituality, depression, and anxiety.

Assisting one to overcome their current circumstances through their own choosing. Allowing them to see within that they have the power to choose what works for them in their healing process. Eventually led to her professional work in assisting adults as well. Also expanding her work to intuitively creating self-care tools to help broaden others' self-care routines.

Here she shares her experiences, expertise, and wisdom openly and unapologetically. Allowing herself to be seen and heard so that others may find the courage as well to discover their own superpower. Accepting and healing our shadow selves one self-care tool at a time.