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I started commuter cycling in the summer of 2020 after nearly 30 years hiatus from cycling up until my late teens. Commuter cycling turned into recreational cycling in the autumn and soon became an expensive habit! I hope that by sharing my journey I can inspire someone to become physically & mentally healthy in much the same way I have through cycling. Why cycling for me? I hate running; as soon as I start running, all I'm thinking about is when can I stop?  I'm not really a gym person either, I find it hard to motivate myself to do gym life so cycling and basic core exercises at home tick the box for me.