1:1 75MIN Support Session with me

My approach is similar to talk-style therapy and coaching sessions but combined with other healing modalities that have formed my style of work. In these sessions we can explore somatic based practices to nurture and support your nervous system as we get to the center of whats coming up for you.

My work is human-centred and individualised care, meaning you take the lead as we discuss your current circumstance + where you are at in a shame-free, open space for you to be witnessed.

Together we can explore things like (but not limited to):

•Your pregnancy/postpartum/parenting intentions, experiences and challenges.
•Your experiences and how they influence your life and relationship with yourself and others.
•Decolonising your perspective on birth, postpartum, parenting, identity and healing.
•Navigating and honouring your boundaries, energy sustainability and capacity.
•Identify practical tools, rituals and remedies that will re-ground and support you.
•Ways to connect to yourself from a body-centred perspective.

This Support Feels Like :

Having someone remind you that you’re human.

Having someone get curious with you. Asking questions that get you to your answer.

Having someone warmly see you, for all you are and validate your experiences.

Having someone remind you that you’re not alone.

Having someone encourage and cheer you on.

Having someone be with you as you explore what you’re feeling and what you want to do about it.

Payment plans are available.

10% off for 2 sessions booked together.

No one turned away due to lack of funds, get in touch with me at [email protected] and we can work something out! 💛