About Kristine
creating motivational, self-improvement, and mental health content
Kristine, also known as 晏 on YouTube (@kristinethevideo), is a creator dedicated to self-improvement. Through her lens as a University of Washington sociology graduate, she shares transformative beliefs and insights gained over the years. Her episodes delve into topics such as detachment, personal growth, empathy, manifestation, and more—encouraging listeners to reflect, grow, and thrive in their own journeys.
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