Episode # 12 The Scores Are In

Podcast: Episode # 12 The Scores are In! Hey there, and welcome to Journey Round the Pole. I’m Kitty For those of you who are new to the podcast, let me tell you a little bit about what this journey—and this podcast—is all about. At its heart, it’s about my journey into pole dancing, the creative process, and all of the lessons I’ve picked up along the way. But there’s another piece of my story that I bring into this space. I’m a retired psychotherapist with over 15 years of clinical experience, and I’ve taken that experience and morphed it into my work as an Integrative Performance Coach, Trainer, and Consultant. So we're going to talk about all kinds of things—mindset, motivation, performance, mental health, anxiety, mindset blocks, those pesky roadblocks that get in our way, and all the other things that impact how we show up in our lives. I love taking these topics and making them real, relatable, and something we can actually talk about. And honestly, one of my favorite parts is connecting with people, hearing their stories, and having those conversations about how we can move through the things that sometimes hold us back. So whether you’re here for the pole, the mindset stuff, the wellness, the performance, or maybe a little bit of all of it, I’m really happy you’re here. Welcome to Journey Around the Pole. Let’s get started. This podcast is from my book. I haven’t shared much of my book lately, so I thought this would be a great time to do it. I’m feeling a bit vulnerable but as I would tell my clients, vulnerability builds that courage muscle and I’m sure someone might need to hear this or perhaps might be inspired by my words. I also want to preface this by saying this is about my second competition of the year. So enjoy this short sneak peek. This section is titled: The scores are in. Thank you for listening! I appreciate you all! If you like what you’re hearing please feel free to like and subscribe. If you are hearing this on Buy Me a Coffee, feel free to buy me a coffee. It not only supports my coffee addiction but also helps me produce the work you’re hearing. With that being said, Namaste and Live Long and Prosper. See ya round the pole.