HI & WELCOME, I'M JOANA! 👋🏼

YOUR GO-TO COACH FOR WEIGHT LOSS & KETO-HEALTH TIPS

First of all, I'm so excited you're here; your support means everything to me!

I'm a girl from Switzerland who struggled with weight fluctuations, binge eating, very low energy levels & lack of self-love for many years! 

The ketogenic diet was one of the best things that came into my life in April 2021 & it became a lifestyle very quickly.

I've decided to create this page to share my knowledge & experience and to help others on their weight loss/keto journey. I love sharing weight loss tips but also talking about living a healthy lifestyle in general, supplements & hormonal balance!

Since the beginning, I’ve been obsessed with trying everything that has to do with keto. It became a passion! Now I’m so ready and excited to share everything I know with you!

My goal is to show you how this lifestyle can improve many aspects of your life while being easy and fun.

But I want to keep it real too: a new lifestyle also means ups & downs, fine-tuning and (a lot! of) learning along the way... It gets easier the more you know about the diet and your body, I promise ;-)

💚 If you would like to support me, you may buy me a keto coffee... oh, with unsweetened almond milk, please! 😉Thank you sooo much!! 

Love, Joana