Reinvent Yourself Training: Module 1 - Give Yourself Support

Transform your life with the teachings in this first module of Reinvent Yourself Training by Kerri Hummingbird. This self-guided course includes paradigm-shifting concepts, spiritual practices, meditations, and experiments you can run to transform yourself from a caterpillar into a butterfly.

Topics include: 
- Validate your experience
- Center yourself and focus inward
- Witness yourself in the mirror
- Rebalance heart and belly
- Practice self compassion
- Speak to yourself as you would to a friend
- Welcome allies for support
- Tobacco clearing meditation
- Animal ally journey
- Declare yourself in truth
- Hold yourself through discomfort
- Embrace a strong boundary
- Get off the Triangle of Disempowerment
- Chakra clearing meditation
- Strengthen your energetic boundary
- Shield your energy
- Receive the Bands of Protection
- Discern what's yours and what's theirs
- Claim your space
- Grounding meditation
- Connect to spirit
- Play intuition games
- Receive help from spirit guides
- Open sacred space
- Receive messages from a morning messenger
- Stabilize your reality through ritual, routine and realignment
- Align to the Four Directions
- Set bookends for your day
- Boost your power with altars
- Capture realizations with journaling
- Align to the moon cycles
- Align to the five elements
- Set a vision for your life going forward