Do you find it hard to meditate, yet want to find peace in your day?
Colouring is a great way to find medium ground, by letting your mind relax or wander, while your hands and eyes are busy colouring.
That's why I have some FREE colouring pages for you to download from https://kayreeve.co.uk/product-category/mindful-colouring-pages/
For better results in creating calm, add some calming or motivational music, essential oils in diffuser, or have a window open for fresh air depending on the weather.