Pigeon yoga pose alignment correction & variations are the focus of today online yoga class.
What You Will Learn:
- Benefits of Pigeon Pose
- What is the correct alignment of Pigeon Pose
- The common mistakes of pigeon pose
- Different variations of pigeon pose for Beginner, Intermediate and Advance level
- Different way of coming to pigeon pose from easy way to more challenge way
- What counter pose you can use for pigeon pose
- Correct mindset of yoga practice
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Namaste