Pyramid Yoga Pose (Parsvottanasana) Vari ...

Pyramid Yoga Pose (Parsvottanasana) Variations & Benefits

Nov 15, 2022

image

Pyramid yoga pose (Parsvottanasana), also known as Intense Side Stretch or Side of Chest Stretch pose, is one of the yoga pose that help to improve my back pain condition.

I love the effect that this pose bring to my whole body and mind.

What You Will Learn:

- 19 Benefits of Parsvottanasana

- How to practice Pyramid pose step by step correctly

- How to find balance and stability at the pose with different ways

- Different variations include chair yoga version

- Variations suitable for elderly and weak legs

- Variations for more challenge

- What are the common mistakes people usually make

Please also find below some of the video links which I like to recommend:

1) Yoga For Lower Back Pain

2) Yoga for Hip Mobility and Flexibility

3) Chair Yoga For Hips

4) Yoga For Tone & Strong Arms

5) Yoga for Strong, Flexible & Healthy Back

6) Traditional Sun Salutation Sequence Step by Step

7) Warrior I Yoga Pose Benefits and Correction

8) Warrior 3 Variations and Benefits

9) Chair Yoga For Everyone

10) How I overcome my Fractured Bone Foot Phobia & Balance Tree Pose

11) Yoga for Hormonal Imbalance in Women

12) Yoga For Stress Relief

I would like to call out to all level of yoga practitioners to contribute by sharing your experience of Parsvottanasana as well. You won't know that your sharing might help someone out there!

Please find below details for the platform you can choose to make your contribution by just sharing your experience of Pyramid pose.

1) Comments section under this youtube video

2) Katimera Yoga Facebook Page under my post

3) Email to: [email protected]

To view videos that not publish yet or on private mode, please check it out for details HERE.

Subscribe to my Youtube Channel if you haven't yet.

Follow me at my Facebook Page too!

You are welcome to give me your support in my free work HERE too. Thank you!

Namaste

WATCH NOW

Vous aimez cette publication ?

Achetez un café à Katimera Yoga

Plus de Katimera Yoga