Learn many variations of Locust yoga pose (Salabhasana) and amaze by a long list of benefits you are gaining from this yoga posture.
Locust pose is one of my everyday morning practice as it has also help to improve my back pain condition too.
What You Will Learn:
- 23 benefits of Salabhasana
- How to practice Locust pose step by step correctly
- How you can practice if you have problem holding at the pose
- Many variations of Locust pose
- Variations for more challenge
- What are the counter poses you can use after practice Locust pose
Please also find below some of the video links which I like to recommend:
2) Yoga for Strong, Flexible & Healthy Back
3) Yoga for Neck, Shoulders & Upper Back Pain
4) How I overcome my Fractured Bone Foot Phobia & Balance Tree Pose
5) Traditional Sun Salutation Sequence Step by Step
6) Warrior I Yoga Pose Benefits and Correction
7) Warrior 3 Variations and Benefits
8) Yoga for Hormonal Imbalance in Women
I would like to call out to all level of yoga practitioners to contribute by sharing your experience of Salabhasana as well. You won't know that your sharing might help someone out there!
Please find below details for the platform you can choose to make your contribution by just sharing your experience of Locust pose.
1) Comments section under this youtube video
2) Katimera Yoga Facebook Page under my post
3) Email to: [email protected]
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Namaste