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Mindful movement, happy body vibes, love for dance
Keryn A. Lundgren is a Pilates professional and Dance Educator, living in NYC with her two crazy dogs Darwin and Beaux. Keryn is the founder of KAL Movement Arts, an emerging online platform dedicated to the joy of dance and the promise of health, wealth, and happiness via the Pilates Method.
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https://kalmovementarts.setmore.com/kal
New Schedule!
Feb 06, 2026
125 Visualizaciones
As summer begins its wind down we are winding up for a fabulous Fall! Check out the link below for our donation based virtual classes. See you on the mat! https://www.facebook.com/share/p/1BUiAiJBRD/
So Long Summer Series!
Aug 11, 2025
208 Visualizaciones
00:00
02:35
What is the deal with all of the non-Pilates workouts out there?