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Build confidence.
Create consistency.
Become mentally stronger.
See the change.
Working out is so beneficial for a healthy life. But it can get overwhelming, which is why the October calendar takes the stress off of you!
All you have to do is show up and press play!
In the October Calendar, you'll find weekly focuses and one big theme for the month: Strength isn't just physical; it's mental, too.
Your Complete October Plan Includes:
• Your workouts are planned for you!
• Early access to ALL NEW workouts- that means you see the workout before it's available on YouTube!
• Strength training and indoor cycling workouts
• Habit tracker & mindset matters page
• Printable calendar to check off your workouts
• Weekly motivational themes
• 20-30 minute workouts
• Bonus links to encores, finishers, & stretches (these are optional!)
• Clickable workout links & playlists for every day (new & previous workouts)
• Structured progression throughout the month
• A balanced training schedule designed for results and recovery
This isn't about a checklist. This calendar is a structured plan to take your fitness to the next level. Each day helps you create that routine that becomes non-negotiable.
Check each week to see what the focus is, so you can maximize the calendar and see how much growth you can achieve in October and carry it into the rest of the year!
If you love getting strong, then you are in the right place. Let's take this October to the next level!
Click in, grab your dumbbells, and grab your smile!! Here we go!
Make sure to download the PDFs and save them for easy access!
Because of the digital nature of this product, it is non-refundable.
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Devenez membre pour bénéficier d'une réduction et d'autres avantages exclusifs.
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