Welcome to your exclusive access to a world of captivating tutorials and classes within my Tutorial Vault! www.polewithpaige.com
Unlock a treasure trove of pole dance delights Plus also enjoy full access to everything in my every growing library of tutorials! This includes;
🌟 Full Length Choreography Classes
🌟 Low Pole Flow Transitions - Learn how to create seamless movement and flowing transitions.
🌟 Some of my favorite Tricks and Transitions - Uncover the secrets to eye-catching moves.
🌟 Low Pole Tricks/Base work - Master the essentials, including Threads, Twists, Kips, and controlled drops.
🌟 Heel Technique - Elevate your style with grace and precision.
🌟 Pole Handstands/Headstands/Shoulder stands - Defy gravity with confidence.
🌟 Flow Sequences - Immerse yourself in the fluidity of pole dance.
🌟 Small Combos and sequences - Learn bite sized chunks and create your own choreography
🌟 Badass Heels tricks and transitions - Amp up your repertoire with daring moves.
🌟 Follow along Hour Long Zoom Classes -Train in your own time, at your own pace.
🌟 Smaller Bite-size Tutorials for those short on time - Quick and effective lessons tailored to your schedule.
🌟 Progression and regressions provided - Tailored guidance for every skill level.
🌟 Suitable for Beginner Level to Professional with a Mixture of elements for all
🌟 Floor acrobatics/Flip tricks on and off pole
🌟 Floorwork Elements
🌟 Open to requests - Your input shapes the content I create!
🌟 Step By Step Breakdown - Master each move with detailed guidance.
🌟 Front View and 'Back of the classroom view' - Get a comprehensive understanding from different perspectives as if you are learning in the room with me!
🌟 Access my vault of pole dance transitions and flow elements - A continuously expanding library of my favorite sequences, tricks, and transitions.
PLUS
🌟 Whether you're at home or in the studio, this tier will up your strength and conditioning game with minimal equipment (usually just a yoga mat and blocks/strap).
🤸♀️ What's Included:
✨ Access to ALL my mobility and flexibility routines.
✨ Dive into specific splits and active flexibility conditioning drills.
✨ Learn the secrets that got me safely and effectively into splits.
✨ Follow along with hour-long Zoom recordings of stretch classes.
✨ Stretch and mobility sessions for your full body, hips, and hamstring, plus healthy shoulder routines.
✨Hour-long handstand classes, including headstands and crow pose.
✨ My favorite handstand techniques, conditioning drills, and follow-along routines.
✨ Hour-long floorwork classes with active flexibility and conditioning exercises.
✨ Prep work for wrists, core, and shoulders to build strength and confidence for comfortable hand balancing.
✨ Tools to kickstart your own hand balancing journey at home.
✨ Learn full floorwork routines and choreography to spice up your moves.
✨ Discover cool floor-based tricks and poses.
✨ Improve flexibility for pole and aerial based flexy tricks.
✨Updated Regularly and my Full Access membership includes my LIVE Online Classes!