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🌟 Power Pole Classes, Step by step Tutorials & Workshop recordings

✨ Low Pole Flow Transitions

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✨ My favorite Tricks and Transitions

✨ Low Pole Tricks/Base work, featuring Threads, Twists, Kips, and controlled drops

✨ Heel Technique

✨ Pole Handstands/Headstands/Shoulder stands

✨ Flow Sequences

✨ Small Combos and Sequences

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✨ Follow along Hour-Long recorded Zoom Classes

✨ Quick Bite-sized Tutorials for the time-conscious

✨ Progressions and regressions catered to all levels

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Dynamic Static Tricks Class