Über Joana Castro
All about Food Therapy. Tasty healing recipes.
Hi!
I’m Joana - a Creative Polymath and Food Therapy Educator & Consultant founder of My Own True Balance.
I am also a Multifaceted Writer and Songwriter.
At My Own True Balance my mission is to empower people to Decode Wellness and Own Their Energy through the transformative power of Food Therapy. I blend education, food therapy consultations, actionable wellness insights, and tasty healing recipes to help individuals reclaim their vitality and balance.
Visit my website or the section Shop to consult my services.
Plus, if you love to read and you are curious about my writing you can find me on Medium!
Thank You for being here!
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