Power Gut (Ebook)
€24.99
Overview:
The goal of this meal plan is very simple: to help you build and strengthen your gut bacteria. You will be able to reprogram your microbiome, improve your digestive wellness and restore your overall health.
Plus, this meal plan is rooted in a powerful and unique combination of TCM Food Therapy + Holistic Nutrition + Modern Science.
Built for busy people, easy to follow, and designed to improve digestion, energy, and mood.
Omnivore-friendly (with vegan options), crafted to be gluten-free and dairy-free.
Inside this guide:
- Welcome
- What to Expect
- How it Works
- Guidelines
- Digestive System: The Microbiome
- Digestive System in Chinese Medicine
- Recipes (Breakfast, Mains, Drinks, Snacks)
- Final Thoughts
- About the Author
More than 20 recipes inside!
Note: If you have a promo code, make sure to apply it at checkout to enjoy your discount.
€24.99
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€24.99