Overview:
A 3-Day Meal Plan rooted in TCM Food Therapy + Modern Nutrition.
Created for busy people, easy to follow, and designed to reset digestion, energy, and mood — in just three days.
An omnivore-friendly plan, crafted to be gluten-free and dairy-free.
What it's inside:
- Welcome
- What to Expect
- How it Works
- Guidelines
- TCM Food Therapy Fundamentals
- Shopping List + Recipes - meals and snacks
- Final Thoughts
- About the Author
Note: If you have a promo code, make sure to apply it at checkout to enjoy your discount.