True Balance Transformation Program

We will start with a Food Therapy Consultation and take the time to understand your personal food and nutrition journey, exploring any challenges and how they impact your well-being. After booking your consult, a Pre-Consultation Form will be emailed out to you, so you can fill it in prior to your first consult with Joana. Plus you can send Joana any relevant test results.

Joana will create a personalized monthly plan to help you achieve the changes that you seek, combining Modern Nutrition and Traditional Chinese Medicine (TCM) principles that will empower you to choose foods that restore inner balance. This includes meal suggestions, recipes, shopping lists, and meal-prepping recommendations.

Joana will also share long-term lifestyle shifts to help you with symptom relief, and/or a short-term program to identify foods that may be aggravating your symptoms.

Joana will give you access to plenty exclusive food and recipe inspiration, designed by Joana herself.

Your nutrition journey with Joana does not end with your first consultation. With unlimited email and messaging support throughout the month, you're never alone on your journey. During the entire month you will have unlimited email and messaging support - you'll be able to email/message Joana with any questions and queries along the way.

This package includes weekly follow-up consults. On average, clients see Joana three times, throughout the month. This way we can ensure continuous adjustments and support, maximizing your chances of success.