Sostieni Jeff Warren

I make meditation and practice accessible. My week-to-week work now happens on at Home Base, a welcoming community of practice that includes a growing library of writing about mental health, guided meditation audio, and live Do Nothing Project community meditation broadcasts. To keep all this going, I need support. “Buy me a Coffee” is one way that can happen. 

My core passion is the democratization of mental health; that is, destigmatizing mental, emotional and spiritual challenges, removing barriers to finding local and virtual support, and empowering people to share peer-to-peer practices. I believe most mental health care is preventative, and can happen through a mix of committed practice, community encouragement, and well-timed jokes at our own expense. Especially my expense. 

Meditation is a thrilling creative medium and I never tire of creating customized practices for different human challenges and opportunities. I encourage everyone – therapists, teachers, parents, social workers, activists, policy makers, doctors, artists, and other humans – to pilfer all my ideas and adapt them to their own work and life.

I think steady practice and community support can and will change the culture for the better. I am proudly ADHD and bipolar, and I champion a neurodivergent outlook on life and practice.