MISSION MOVE: on-demand program

Your shortcut to a complete body experience:

• Lower & upper body focus
• Mobility
• Strenght
• Flexibility

The package includes lifetime access to:

• 6x 20-30min videos
• 1x 50min flow

Welcome to your Mission Move program!

This experience is designed as a shortcut for you to meet all the exciting ways your body can move. It supports your joints, strenghtens your muscles and lenghtens your tissues - the perfect recipe for a pain-free & fit body!

I recommend you to follow the prescribed order the first times you do this program as they have a logical sequence. Once you are familiar with the moves, you can revisit each individual video as you grow more comfortable in the challenges it presents you.

You need only a yoga mat, maybe a yoga block, and less than an hour of your day!

If you have any questions about the program, do not hesitate to reach out on a message on Instagram @ivonahristova1331. Enjoy your practice!