About Imelda Aspinall
Hi, I’m Imelda 👋
I host the Little Bottles, Big Shifts podcast — bite-sized, honest chats about ADHD, routines, essential oils, and all the messy/funny/real bits of life.
The podcast will always be free (because everyone deserves to feel like they're not alone on this crazy ADHD journey), but if an episode has ever made you smile, feel seen, or think “oh thank god it’s not just me”… you can now show your appreciation by fueling me with caffeine ☕.
Every online coffee helps me keep creating ADHD-friendly content — from weekly podcast episodes to free guides, routines, and the odd side-quest discovery that I can’t help but share.
No pressure at all — think of this like a tip jar for when you fancy chucking a little support my way. And yes, it’ll probably be spent on oat lattes 😂.
I host the Little Bottles, Big Shifts podcast — bite-sized, honest chats about ADHD, routines, essential oils, and all the messy/funny/real bits of life.
The podcast will always be free (because everyone deserves to feel like they're not alone on this crazy ADHD journey), but if an episode has ever made you smile, feel seen, or think “oh thank god it’s not just me”… you can now show your appreciation by fueling me with caffeine ☕.
Every online coffee helps me keep creating ADHD-friendly content — from weekly podcast episodes to free guides, routines, and the odd side-quest discovery that I can’t help but share.
No pressure at all — think of this like a tip jar for when you fancy chucking a little support my way. And yes, it’ll probably be spent on oat lattes 😂.
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