Welcome to Hey Tabi!, the podcast where we talk about the hard things out loud, with our actual lips. I’m Tabitha Westbrook, licensed trauma therapist, author of Body & Soul, Healed & Whole, and international expert on domestic abuse, coercive control, and how trauma impacts our faith, relationships, and sense of self.

This is a space for real talk about trauma, healing, faith, and the messy middle of recovery. Nothing is off-limits here. We talk about what it means to find safety, reconnect with your body, and rediscover a faith that doesn’t minimize your pain. We are not "take two verses and call me in the morning."

Your support helps keep these conversations going. Together we can reach more survivors, train more people helpers/church leaders, and break the silence that keeps people stuck and feeling alone.

☕️ Buy Me a Coffee and join me in the work of helping people know they are not broken beyond repair. Healing is possible. Hope is real.